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Data for selected food |
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Basic food data |
| Food Id: |
02020 |
| Food group: |
Spices and Herbs |
| Full description: |
Spices, garlic powder |
| Short description: |
GARLIC POWDER |
| Other names: |
- |
| Manufacturer: |
- |
| Parts description: |
- |
| Scientific name: |
Allium sativum |
| Percentage of refuse: |
0 |
| Nitrogen to protein factor: |
6.25 |
| Calories from protein factor: |
2.78 |
| Calories from fat factor: |
8.37 |
| Calories from cholesterol factor: |
3.84 |
Nutrition data |
| Water: |
6.45 g |
| Energy: |
332 kcal |
| Energy: |
1390 kj |
| Protein: |
16.8 g |
| Total lipid (fat): |
0.76 g |
| Ash: |
3.29 g |
| Carbohydrate, by difference: |
72.71 g |
| Fiber, total dietary: |
9.9 g |
| Sugars, total: |
24.3 g |
| Calcium, Ca: |
80 mg |
| Iron, Fe: |
2.75 mg |
| Magnesium, Mg: |
58 mg |
| Phosphorus, P: |
417 mg |
| Potassium, K: |
1101 mg |
| Sodium, Na: |
26 mg |
| Zinc, Zn: |
2.63 mg |
| Copper, Cu: |
0.147 mg |
| Manganese, Mn: |
0.545 mg |
| Selenium, Se: |
38 mcg |
| Vitamin C, total ascorbic acid: |
18 mg |
| Thiamin: |
0.466 mg |
| Riboflavin: |
0.152 mg |
| Niacin: |
0.692 mg |
| Vitamin B-6: |
2.94 mg |
| Folate, total: |
2 mcg |
| Folic acid: |
0 mcg |
| Folate, food: |
2 mcg |
| Folate, DFE: |
2 mcg_DFE |
| Vitamin B-12: |
0 mcg |
| Vitamin B-12, added: |
0 mcg |
| Vitamin A, IU: |
0 IU |
| Vitamin A, RAE: |
0 mcg_RAE |
| Retinol: |
0 mcg |
| Vitamin E (alpha-tocopherol): |
0.63 mg |
| Vitamin E, added: |
0 mg |
| Tocopherol, beta: |
0 mg |
| Tocopherol, gamma: |
0 mg |
| Tocopherol, delta: |
0 mg |
| Vitamin K (phylloquinone): |
0 mcg |
| Fatty acids, total saturated: |
0.135 g |
| 4:0: |
0 g |
| 6:0: |
0 g |
| 8:0: |
0 g |
| 10:0: |
0.003 g |
| 12:0: |
0 g |
| 14:0: |
0 g |
| 16:0: |
0.132 g |
| 18:0: |
0 g |
| Fatty acids, total monounsaturated: |
0.017 g |
| 16:1 undifferentiated: |
0 g |
| 18:1 undifferentiated: |
0.017 g |
| 20:1: |
0 g |
| 22:1 undifferentiated: |
0 g |
| Fatty acids, total polyunsaturated: |
0.378 g |
| 18:2 undifferentiated: |
0.348 g |
| 18:3 undifferentiated: |
0.03 g |
| 18:4: |
0 g |
| 20:4 undifferentiated: |
0 g |
| 20:5 n-3: |
0 g |
| 22:5 n-3: |
0 g |
| 22:6 n-3: |
0 g |
| Cholesterol: |
0 mg |
| Phytosterols: |
8 mg |
| Tryptophan: |
0.215 g |
| Threonine: |
0.468 g |
| Isoleucine: |
0.648 g |
| Leucine: |
1.027 g |
| Lysine: |
0.578 g |
| Methionine: |
0.336 g |
| Cystine: |
0.172 g |
| Phenylalanine: |
0.484 g |
| Tyrosine: |
0.215 g |
| Valine: |
0.712 g |
| Arginine: |
1.674 g |
| Histidine: |
0.309 g |
| Alanine: |
0.349 g |
| Aspartic acid: |
1.29 g |
| Glutamic acid: |
2.126 g |
| Glycine: |
0.527 g |
| Proline: |
0.263 g |
| Serine: |
0.503 g |
| Alcohol, ethyl: |
0 g |
| Caffeine: |
0 mg |
| Theobromine: |
0 mg |
| Carotene, beta: |
0 mcg |
| Carotene, alpha: |
0 mcg |
| Cryptoxanthin, beta: |
0 mcg |
| Lycopene: |
0 mcg |
| Lutein + zeaxanthin: |
0 mcg |
Weight data |
| 1 tbsp: |
8.4 g |
| 1 tsp: |
2.8 g |
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