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Basic food data

Food Id: 02016
Food group: Spices and Herbs
Full description: Spices, dill seed
Short description: DILL SEED
Other names: -
Manufacturer: -
Parts description: -
Scientific name: Anethum graveolens
Percentage of refuse: 0
Nitrogen to protein factor: 6.25
Calories from protein factor: 3.36
Calories from fat factor: 8.37
Calories from cholesterol factor: 2.35

Nutrition data

Water: 7.7 g
Energy: 305 kcal
Energy: 1276 kj
Protein: 15.98 g
Total lipid (fat): 14.54 g
Ash: 6.62 g
Carbohydrate, by difference: 55.17 g
Fiber, total dietary: 21.1 g
Calcium, Ca: 1516 mg
Iron, Fe: 16.33 mg
Magnesium, Mg: 256 mg
Phosphorus, P: 277 mg
Potassium, K: 1186 mg
Sodium, Na: 20 mg
Zinc, Zn: 5.2 mg
Copper, Cu: 0.78 mg
Manganese, Mn: 1.833 mg
Selenium, Se: 12.1 mcg
Vitamin C, total ascorbic acid: 21 mg
Thiamin: 0.418 mg
Riboflavin: 0.284 mg
Niacin: 2.807 mg
Vitamin B-6: 0.25 mg
Folate, total: 10 mcg
Folic acid: 0 mcg
Folate, food: 10 mcg
Folate, DFE: 10 mcg_DFE
Vitamin B-12: 0 mcg
Vitamin A, IU: 53 IU
Vitamin A, RAE: 3 mcg_RAE
Retinol: 0 mcg
Fatty acids, total saturated: 0.73 g
4:0: 0 g
6:0: 0 g
8:0: 0 g
10:0: 0 g
12:0: 0.01 g
14:0: 0.01 g
16:0: 0.58 g
18:0: 0.1 g
Fatty acids, total monounsaturated: 9.41 g
16:1 undifferentiated: 0.05 g
18:1 undifferentiated: 9.36 g
20:1: 0 g
22:1 undifferentiated: 0 g
Fatty acids, total polyunsaturated: 1.01 g
18:2 undifferentiated: 0.96 g
18:3 undifferentiated: 0.15 g
18:4: 0 g
20:4 undifferentiated: 0 g
20:5 n-3: 0 g
22:5 n-3: 0 g
22:6 n-3: 0 g
Cholesterol: 0 mg
Phytosterols: 124 mg
Threonine: 0.575 g
Isoleucine: 0.767 g
Leucine: 0.925 g
Lysine: 1.038 g
Methionine: 0.143 g
Phenylalanine: 0.67 g
Valine: 1.12 g
Arginine: 1.263 g
Histidine: 0.32 g
Alcohol, ethyl: 0 g
Caffeine: 0 mg
Theobromine: 0 mg

Weight data

1 tbsp: 6.6 g
1 tsp: 2.1 g
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