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Data for selected food |
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Basic food data |
| Food Id: |
02011 |
| Food group: |
Spices and Herbs |
| Full description: |
Spices, cloves, ground |
| Short description: |
CLOVES,GROUND |
| Other names: |
- |
| Manufacturer: |
- |
| Parts description: |
- |
| Scientific name: |
Syzyghum aromaticum |
| Percentage of refuse: |
0 |
| Nitrogen to protein factor: |
6.25 |
| Calories from protein factor: |
1.82 |
| Calories from fat factor: |
8.37 |
| Calories from cholesterol factor: |
2.35 |
Nutrition data |
| Water: |
6.86 g |
| Energy: |
323 kcal |
| Energy: |
1350 kj |
| Protein: |
5.98 g |
| Total lipid (fat): |
20.07 g |
| Ash: |
5.88 g |
| Carbohydrate, by difference: |
61.21 g |
| Fiber, total dietary: |
34.2 g |
| Sugars, total: |
2.38 g |
| Sucrose: |
0.02 g |
| Glucose (dextrose): |
1.14 g |
| Fructose: |
1.07 g |
| Lactose: |
0 g |
| Maltose: |
0 g |
| Galactose: |
0.15 g |
| Calcium, Ca: |
646 mg |
| Iron, Fe: |
8.68 mg |
| Magnesium, Mg: |
264 mg |
| Phosphorus, P: |
105 mg |
| Potassium, K: |
1102 mg |
| Sodium, Na: |
243 mg |
| Zinc, Zn: |
1.09 mg |
| Copper, Cu: |
0.347 mg |
| Manganese, Mn: |
30.033 mg |
| Selenium, Se: |
5.9 mcg |
| Vitamin C, total ascorbic acid: |
80.8 mg |
| Thiamin: |
0.115 mg |
| Riboflavin: |
0.267 mg |
| Niacin: |
1.458 mg |
| Vitamin B-6: |
0.59 mg |
| Folate, total: |
93 mcg |
| Folic acid: |
0 mcg |
| Folate, food: |
93 mcg |
| Folate, DFE: |
93 mcg_DFE |
| Vitamin B-12: |
0 mcg |
| Vitamin B-12, added: |
0 mcg |
| Vitamin A, IU: |
530 IU |
| Vitamin A, RAE: |
27 mcg_RAE |
| Retinol: |
0 mcg |
| Vitamin E (alpha-tocopherol): |
8.52 mg |
| Vitamin E, added: |
0 mg |
| Vitamin K (phylloquinone): |
141.8 mcg |
| Fatty acids, total saturated: |
5.438 g |
| 4:0: |
0 g |
| 6:0: |
0 g |
| 8:0: |
0 g |
| 10:0: |
0 g |
| 12:0: |
0 g |
| 14:0: |
0.022 g |
| 16:0: |
3.967 g |
| 18:0: |
0.847 g |
| Fatty acids, total monounsaturated: |
1.471 g |
| 16:1 undifferentiated: |
0.089 g |
| 18:1 undifferentiated: |
1.337 g |
| 20:1: |
0.022 g |
| 22:1 undifferentiated: |
0 g |
| Fatty acids, total polyunsaturated: |
7.088 g |
| 18:2 undifferentiated: |
2.586 g |
| 18:3 undifferentiated: |
4.257 g |
| 18:4: |
0 g |
| 20:4 undifferentiated: |
0.045 g |
| 20:5 n-3: |
0 g |
| 22:5 n-3: |
0.022 g |
| 22:6 n-3: |
0 g |
| Cholesterol: |
0 mg |
| Phytosterols: |
256 mg |
| Alcohol, ethyl: |
0 g |
| Caffeine: |
0 mg |
| Theobromine: |
0 mg |
| Carotene, beta: |
84 mcg |
| Carotene, alpha: |
0 mcg |
| Cryptoxanthin, beta: |
468 mcg |
| Lycopene: |
0 mcg |
| Lutein + zeaxanthin: |
0 mcg |
Weight data |
| 1 tbsp: |
6.6 g |
| 1 tsp: |
2.1 g |
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