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Data for selected food |
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Basic food data |
| Food Id: |
02001 |
| Food group: |
Spices and Herbs |
| Full description: |
Spices, allspice, ground |
| Short description: |
ALLSPICE,GROUND |
| Other names: |
- |
| Manufacturer: |
- |
| Parts description: |
- |
| Scientific name: |
Pimenta dioica |
| Percentage of refuse: |
0 |
| Nitrogen to protein factor: |
6.25 |
| Calories from protein factor: |
3.36 |
| Calories from fat factor: |
8.37 |
| Calories from cholesterol factor: |
2.35 |
Nutrition data |
| Water: |
8.46 g |
| Energy: |
263 kcal |
| Energy: |
1099 kj |
| Protein: |
6.09 g |
| Total lipid (fat): |
8.69 g |
| Ash: |
4.65 g |
| Carbohydrate, by difference: |
72.12 g |
| Fiber, total dietary: |
21.6 g |
| Calcium, Ca: |
661 mg |
| Iron, Fe: |
7.06 mg |
| Magnesium, Mg: |
135 mg |
| Phosphorus, P: |
113 mg |
| Potassium, K: |
1044 mg |
| Sodium, Na: |
77 mg |
| Zinc, Zn: |
1.01 mg |
| Copper, Cu: |
0.553 mg |
| Manganese, Mn: |
2.943 mg |
| Selenium, Se: |
2.7 mcg |
| Vitamin C, total ascorbic acid: |
39.2 mg |
| Thiamin: |
0.101 mg |
| Riboflavin: |
0.063 mg |
| Niacin: |
2.86 mg |
| Vitamin B-6: |
0.21 mg |
| Folate, total: |
36 mcg |
| Folic acid: |
0 mcg |
| Folate, food: |
36 mcg |
| Folate, DFE: |
36 mcg_DFE |
| Vitamin B-12: |
0 mcg |
| Vitamin A, IU: |
540 IU |
| Vitamin A, RAE: |
27 mcg_RAE |
| Retinol: |
0 mcg |
| Fatty acids, total saturated: |
2.55 g |
| 4:0: |
0 g |
| 6:0: |
0 g |
| 8:0: |
0 g |
| 10:0: |
0 g |
| 12:0: |
0 g |
| 14:0: |
0.02 g |
| 16:0: |
0.49 g |
| 18:0: |
1.99 g |
| Fatty acids, total monounsaturated: |
0.66 g |
| 16:1 undifferentiated: |
0 g |
| 18:1 undifferentiated: |
0.66 g |
| 20:1: |
0 g |
| 22:1 undifferentiated: |
0 g |
| Fatty acids, total polyunsaturated: |
2.36 g |
| 18:2 undifferentiated: |
2.29 g |
| 18:3 undifferentiated: |
0.07 g |
| 18:4: |
0 g |
| 20:4 undifferentiated: |
0 g |
| 20:5 n-3: |
0 g |
| 22:5 n-3: |
0 g |
| 22:6 n-3: |
0 g |
| Cholesterol: |
0 mg |
| Phytosterols: |
61 mg |
| Alcohol, ethyl: |
0 g |
| Caffeine: |
0 mg |
| Theobromine: |
0 mg |
Weight data |
| 1 tbsp: |
6 g |
| 1 tsp: |
1.9 g |
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