|
Data for selected food |
|
Go back on foods table |
Basic food data |
| Food Id: |
01089 |
| Food group: |
Dairy and Egg Products |
| Full description: |
Milk, low sodium, fluid |
| Short description: |
MILK,LOW SODIUM,FLUID |
| Other names: |
- |
| Manufacturer: |
- |
| Parts description: |
- |
| Scientific name: |
- |
| Percentage of refuse: |
0 |
| Nitrogen to protein factor: |
6.38 |
| Calories from protein factor: |
4.27 |
| Calories from fat factor: |
8.79 |
| Calories from cholesterol factor: |
3.87 |
Nutrition data |
| Water: |
88.2 g |
| Energy: |
61 kcal |
| Energy: |
255 kj |
| Protein: |
3.1 g |
| Total lipid (fat): |
3.46 g |
| Ash: |
0.78 g |
| Carbohydrate, by difference: |
4.46 g |
| Fiber, total dietary: |
0 g |
| Sugars, total: |
4.46 g |
| Calcium, Ca: |
101 mg |
| Iron, Fe: |
0.05 mg |
| Magnesium, Mg: |
5 mg |
| Phosphorus, P: |
86 mg |
| Potassium, K: |
253 mg |
| Sodium, Na: |
3 mg |
| Zinc, Zn: |
0.38 mg |
| Copper, Cu: |
0.01 mg |
| Manganese, Mn: |
0.004 mg |
| Selenium, Se: |
2 mcg |
| Vitamin C, total ascorbic acid: |
0.9 mg |
| Thiamin: |
0.02 mg |
| Riboflavin: |
0.105 mg |
| Niacin: |
0.043 mg |
| Pantothenic acid: |
0.304 mg |
| Vitamin B-6: |
0.034 mg |
| Folate, total: |
5 mcg |
| Folic acid: |
0 mcg |
| Folate, food: |
5 mcg |
| Folate, DFE: |
5 mcg_DFE |
| Vitamin B-12: |
0.36 mcg |
| Vitamin B-12, added: |
0 mcg |
| Vitamin A, IU: |
103 IU |
| Vitamin A, RAE: |
28 mcg_RAE |
| Retinol: |
28 mcg |
| Vitamin E (alpha-tocopherol): |
0.06 mg |
| Vitamin E, added: |
0 mg |
| Vitamin K (phylloquinone): |
0.2 mcg |
| Fatty acids, total saturated: |
2.154 g |
| 4:0: |
0.112 g |
| 6:0: |
0.066 g |
| 8:0: |
0.039 g |
| 10:0: |
0.087 g |
| 12:0: |
0.097 g |
| 14:0: |
0.348 g |
| 16:0: |
0.91 g |
| 18:0: |
0.419 g |
| Fatty acids, total monounsaturated: |
0.999 g |
| 16:1 undifferentiated: |
0.077 g |
| 18:1 undifferentiated: |
0.87 g |
| 20:1: |
0 g |
| 22:1 undifferentiated: |
0 g |
| Fatty acids, total polyunsaturated: |
0.128 g |
| 18:2 undifferentiated: |
0.078 g |
| 18:3 undifferentiated: |
0.05 g |
| 18:4: |
0 g |
| 20:4 undifferentiated: |
0 g |
| 20:5 n-3: |
0 g |
| 22:5 n-3: |
0 g |
| 22:6 n-3: |
0 g |
| Cholesterol: |
14 mg |
| Tryptophan: |
0.044 g |
| Threonine: |
0.14 g |
| Isoleucine: |
0.188 g |
| Leucine: |
0.304 g |
| Lysine: |
0.246 g |
| Methionine: |
0.078 g |
| Cystine: |
0.029 g |
| Phenylalanine: |
0.15 g |
| Tyrosine: |
0.15 g |
| Valine: |
0.207 g |
| Arginine: |
0.112 g |
| Histidine: |
0.084 g |
| Alanine: |
0.107 g |
| Aspartic acid: |
0.235 g |
| Glutamic acid: |
0.649 g |
| Glycine: |
0.066 g |
| Proline: |
0.3 g |
| Serine: |
0.169 g |
| Alcohol, ethyl: |
0 g |
| Caffeine: |
0 mg |
| Theobromine: |
0 mg |
| Carotene, beta: |
6 mcg |
| Carotene, alpha: |
0 mcg |
| Cryptoxanthin, beta: |
0 mcg |
| Lycopene: |
0 mcg |
| Lutein + zeaxanthin: |
0 mcg |
Weight data |
| 1 cup: |
244 g |
| 1 fl oz: |
30.5 g |
| 1 quart: |
976 g |
|
Go back on foods table |
|
|
