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Data for selected food |
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Basic food data |
| Food Id: |
01084 |
| Food group: |
Dairy and Egg Products |
| Full description: |
Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A |
| Short description: |
MILK,LOWFAT,FLUID,1% MILKFAT,PROT FORT,W/ VIT A |
| Other names: |
- |
| Manufacturer: |
- |
| Parts description: |
- |
| Scientific name: |
- |
| Percentage of refuse: |
0 |
| Nitrogen to protein factor: |
6.38 |
| Calories from protein factor: |
4.27 |
| Calories from fat factor: |
8.79 |
| Calories from cholesterol factor: |
3.87 |
Nutrition data |
| Water: |
88.74 g |
| Energy: |
48 kcal |
| Energy: |
203 kj |
| Protein: |
3.93 g |
| Total lipid (fat): |
1.17 g |
| Ash: |
0.86 g |
| Carbohydrate, by difference: |
5.52 g |
| Fiber, total dietary: |
0 g |
| Calcium, Ca: |
142 mg |
| Iron, Fe: |
0.06 mg |
| Magnesium, Mg: |
16 mg |
| Phosphorus, P: |
111 mg |
| Potassium, K: |
180 mg |
| Sodium, Na: |
58 mg |
| Zinc, Zn: |
0.45 mg |
| Copper, Cu: |
0.01 mg |
| Manganese, Mn: |
0.002 mg |
| Selenium, Se: |
2.5 mcg |
| Vitamin C, total ascorbic acid: |
1.2 mg |
| Thiamin: |
0.045 mg |
| Riboflavin: |
0.192 mg |
| Niacin: |
0.1 mg |
| Pantothenic acid: |
0.373 mg |
| Vitamin B-6: |
0.05 mg |
| Folate, total: |
6 mcg |
| Folic acid: |
0 mcg |
| Folate, food: |
6 mcg |
| Folate, DFE: |
6 mcg_DFE |
| Vitamin B-12: |
0.43 mcg |
| Vitamin A, IU: |
203 IU |
| Vitamin A, RAE: |
61 mcg_RAE |
| Retinol: |
61 mcg |
| Vitamin D: |
40 IU |
| Fatty acids, total saturated: |
0.728 g |
| 4:0: |
0.038 g |
| 6:0: |
0.022 g |
| 8:0: |
0.013 g |
| 10:0: |
0.029 g |
| 12:0: |
0.033 g |
| 14:0: |
0.118 g |
| 16:0: |
0.308 g |
| 18:0: |
0.142 g |
| Fatty acids, total monounsaturated: |
0.338 g |
| 16:1 undifferentiated: |
0.026 g |
| 18:1 undifferentiated: |
0.294 g |
| Fatty acids, total polyunsaturated: |
0.043 g |
| 18:2 undifferentiated: |
0.026 g |
| 18:3 undifferentiated: |
0.017 g |
| 20:4 undifferentiated: |
0 g |
| Cholesterol: |
4 mg |
| Tryptophan: |
0.055 g |
| Threonine: |
0.177 g |
| Isoleucine: |
0.238 g |
| Leucine: |
0.385 g |
| Lysine: |
0.312 g |
| Methionine: |
0.099 g |
| Cystine: |
0.036 g |
| Phenylalanine: |
0.19 g |
| Tyrosine: |
0.19 g |
| Valine: |
0.263 g |
| Arginine: |
0.142 g |
| Histidine: |
0.107 g |
| Alanine: |
0.136 g |
| Aspartic acid: |
0.298 g |
| Glutamic acid: |
0.823 g |
| Glycine: |
0.083 g |
| Proline: |
0.381 g |
| Serine: |
0.214 g |
Weight data |
| 1 cup: |
246 g |
| 1 quart: |
984 g |
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