|
Data for selected food |
|
Go back on foods table |
Basic food data |
| Food Id: |
01078 |
| Food group: |
Dairy and Egg Products |
| Full description: |
Milk, producer, fluid, 3.7% milkfat |
| Short description: |
MILK,PRODUCER,FLUID,3.7% MILKFAT |
| Other names: |
- |
| Manufacturer: |
- |
| Parts description: |
- |
| Scientific name: |
- |
| Percentage of refuse: |
0 |
| Nitrogen to protein factor: |
6.38 |
| Calories from protein factor: |
4.27 |
| Calories from fat factor: |
8.79 |
| Calories from cholesterol factor: |
3.87 |
Nutrition data |
| Water: |
87.69 g |
| Energy: |
64 kcal |
| Energy: |
268 kj |
| Protein: |
3.28 g |
| Total lipid (fat): |
3.66 g |
| Ash: |
0.72 g |
| Carbohydrate, by difference: |
4.65 g |
| Fiber, total dietary: |
0 g |
| Calcium, Ca: |
119 mg |
| Iron, Fe: |
0.05 mg |
| Magnesium, Mg: |
13 mg |
| Phosphorus, P: |
93 mg |
| Potassium, K: |
151 mg |
| Sodium, Na: |
49 mg |
| Zinc, Zn: |
0.38 mg |
| Copper, Cu: |
0.01 mg |
| Manganese, Mn: |
0.004 mg |
| Selenium, Se: |
2 mcg |
| Vitamin C, total ascorbic acid: |
1.5 mg |
| Thiamin: |
0.038 mg |
| Riboflavin: |
0.161 mg |
| Niacin: |
0.084 mg |
| Pantothenic acid: |
0.313 mg |
| Vitamin B-6: |
0.042 mg |
| Folate, total: |
5 mcg |
| Folic acid: |
0 mcg |
| Folate, food: |
5 mcg |
| Folate, DFE: |
5 mcg_DFE |
| Vitamin B-12: |
0.36 mcg |
| Vitamin A, IU: |
138 IU |
| Vitamin A, RAE: |
33 mcg_RAE |
| Retinol: |
31 mcg |
| Fatty acids, total saturated: |
2.278 g |
| 4:0: |
0.119 g |
| 6:0: |
0.07 g |
| 8:0: |
0.041 g |
| 10:0: |
0.092 g |
| 12:0: |
0.103 g |
| 14:0: |
0.368 g |
| 16:0: |
0.963 g |
| 18:0: |
0.444 g |
| Fatty acids, total monounsaturated: |
1.057 g |
| 16:1 undifferentiated: |
0.082 g |
| 18:1 undifferentiated: |
0.921 g |
| 20:1: |
0 g |
| 22:1 undifferentiated: |
0 g |
| Fatty acids, total polyunsaturated: |
0.136 g |
| 18:2 undifferentiated: |
0.083 g |
| 18:3 undifferentiated: |
0.053 g |
| 18:4: |
0 g |
| 20:4 undifferentiated: |
0 g |
| 20:5 n-3: |
0 g |
| 22:5 n-3: |
0 g |
| 22:6 n-3: |
0 g |
| Cholesterol: |
14 mg |
| Phytosterols: |
0 mg |
| Tryptophan: |
0.046 g |
| Threonine: |
0.148 g |
| Isoleucine: |
0.198 g |
| Leucine: |
0.321 g |
| Lysine: |
0.26 g |
| Methionine: |
0.082 g |
| Cystine: |
0.03 g |
| Phenylalanine: |
0.158 g |
| Tyrosine: |
0.158 g |
| Valine: |
0.22 g |
| Arginine: |
0.119 g |
| Histidine: |
0.089 g |
| Alanine: |
0.113 g |
| Aspartic acid: |
0.249 g |
| Glutamic acid: |
0.687 g |
| Glycine: |
0.069 g |
| Proline: |
0.318 g |
| Serine: |
0.178 g |
| Alcohol, ethyl: |
0 g |
Weight data |
| 1 cup: |
244 g |
| 1 quart: |
976 g |
|
Go back on foods table |
|
|
