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Data for selected food |
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Basic food data |
| Food Id: |
01045 |
| Food group: |
Dairy and Egg Products |
| Full description: |
Cheese food, cold pack, american |
| Short description: |
CHEESE FD,COLD PK,AMERICAN |
| Other names: |
- |
| Manufacturer: |
- |
| Parts description: |
- |
| Scientific name: |
- |
| Percentage of refuse: |
0 |
| Nitrogen to protein factor: |
6.38 |
| Calories from protein factor: |
4.27 |
| Calories from fat factor: |
8.79 |
| Calories from cholesterol factor: |
3.87 |
Nutrition data |
| Water: |
43.12 g |
| Energy: |
331 kcal |
| Energy: |
1386 kj |
| Protein: |
19.66 g |
| Total lipid (fat): |
24.46 g |
| Ash: |
4.44 g |
| Carbohydrate, by difference: |
8.32 g |
| Fiber, total dietary: |
0 g |
| Calcium, Ca: |
497 mg |
| Iron, Fe: |
0.84 mg |
| Magnesium, Mg: |
30 mg |
| Phosphorus, P: |
400 mg |
| Potassium, K: |
363 mg |
| Sodium, Na: |
966 mg |
| Zinc, Zn: |
3.01 mg |
| Copper, Cu: |
0.03 mg |
| Manganese, Mn: |
0.01 mg |
| Selenium, Se: |
16.2 mcg |
| Vitamin C, total ascorbic acid: |
0 mg |
| Thiamin: |
0.03 mg |
| Riboflavin: |
0.446 mg |
| Niacin: |
0.074 mg |
| Pantothenic acid: |
0.977 mg |
| Vitamin B-6: |
0.141 mg |
| Folate, total: |
5 mcg |
| Folic acid: |
0 mcg |
| Folate, food: |
5 mcg |
| Folate, DFE: |
5 mcg_DFE |
| Vitamin B-12: |
1.28 mcg |
| Vitamin A, IU: |
705 IU |
| Vitamin A, RAE: |
159 mcg_RAE |
| Retinol: |
148 mcg |
| Fatty acids, total saturated: |
15.355 g |
| 4:0: |
0.793 g |
| 6:0: |
0.47 g |
| 8:0: |
0.358 g |
| 10:0: |
0.591 g |
| 12:0: |
0.728 g |
| 14:0: |
2.513 g |
| 16:0: |
6.807 g |
| 18:0: |
2.805 g |
| Fatty acids, total monounsaturated: |
7.165 g |
| 16:1 undifferentiated: |
0.646 g |
| 18:1 undifferentiated: |
6.015 g |
| Fatty acids, total polyunsaturated: |
0.719 g |
| 18:2 undifferentiated: |
0.461 g |
| 18:3 undifferentiated: |
0.257 g |
| 20:4 undifferentiated: |
0 g |
| Cholesterol: |
64 mg |
| Tryptophan: |
0.287 g |
| Threonine: |
0.638 g |
| Isoleucine: |
0.909 g |
| Leucine: |
1.738 g |
| Lysine: |
1.951 g |
| Methionine: |
0.509 g |
| Cystine: |
0.126 g |
| Phenylalanine: |
0.999 g |
| Tyrosine: |
1.076 g |
| Valine: |
1.177 g |
| Arginine: |
0.823 g |
| Histidine: |
0.801 g |
| Alanine: |
0.493 g |
| Aspartic acid: |
1.208 g |
| Glutamic acid: |
4.08 g |
| Glycine: |
0.324 g |
| Proline: |
2 g |
| Serine: |
0.949 g |
Weight data |
| 1 oz: |
28.35 g |
| 1 package (8 oz): |
227 g |
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