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Data for selected food |
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Basic food data |
| Food Id: |
01043 |
| Food group: |
Dairy and Egg Products |
| Full description: |
Cheese, pasteurized process, pimento |
| Short description: |
CHEESE,PAST PROCESS,PIMENTO |
| Other names: |
- |
| Manufacturer: |
- |
| Parts description: |
- |
| Scientific name: |
- |
| Percentage of refuse: |
0 |
| Nitrogen to protein factor: |
6.38 |
| Calories from protein factor: |
4.27 |
| Calories from fat factor: |
8.79 |
| Calories from cholesterol factor: |
3.87 |
Nutrition data |
| Water: |
39.08 g |
| Energy: |
375 kcal |
| Energy: |
1571 kj |
| Protein: |
22.13 g |
| Total lipid (fat): |
31.2 g |
| Ash: |
5.84 g |
| Carbohydrate, by difference: |
1.73 g |
| Fiber, total dietary: |
0.1 g |
| Sugars, total: |
0.63 g |
| Calcium, Ca: |
614 mg |
| Iron, Fe: |
0.42 mg |
| Magnesium, Mg: |
22 mg |
| Phosphorus, P: |
744 mg |
| Potassium, K: |
162 mg |
| Sodium, Na: |
1428 mg |
| Zinc, Zn: |
2.98 mg |
| Copper, Cu: |
0.033 mg |
| Manganese, Mn: |
0.016 mg |
| Selenium, Se: |
14.5 mcg |
| Vitamin C, total ascorbic acid: |
2.3 mg |
| Thiamin: |
0.027 mg |
| Riboflavin: |
0.354 mg |
| Niacin: |
0.078 mg |
| Pantothenic acid: |
0.485 mg |
| Vitamin B-6: |
0.071 mg |
| Folate, total: |
8 mcg |
| Folic acid: |
0 mcg |
| Folate, food: |
8 mcg |
| Folate, DFE: |
8 mcg_DFE |
| Vitamin B-12: |
0.7 mcg |
| Vitamin B-12, added: |
0 mcg |
| Vitamin A, IU: |
1045 IU |
| Vitamin A, RAE: |
248 mcg_RAE |
| Retinol: |
235 mcg |
| Vitamin E (alpha-tocopherol): |
0.29 mg |
| Vitamin E, added: |
0 mg |
| Vitamin K (phylloquinone): |
2.9 mcg |
| Fatty acids, total saturated: |
19.663 g |
| 4:0: |
1.041 g |
| 6:0: |
0.355 g |
| 8:0: |
0.374 g |
| 10:0: |
0.641 g |
| 12:0: |
0.483 g |
| 14:0: |
3.206 g |
| 16:0: |
9.09 g |
| 18:0: |
3.79 g |
| Fatty acids, total monounsaturated: |
8.937 g |
| 16:1 undifferentiated: |
1.026 g |
| 18:1 undifferentiated: |
7.499 g |
| 20:1: |
0 g |
| 22:1 undifferentiated: |
0 g |
| Fatty acids, total polyunsaturated: |
0.988 g |
| 18:2 undifferentiated: |
0.606 g |
| 18:3 undifferentiated: |
0.382 g |
| 18:4: |
0 g |
| 20:4 undifferentiated: |
0 g |
| 20:5 n-3: |
0 g |
| 22:5 n-3: |
0 g |
| 22:6 n-3: |
0 g |
| Cholesterol: |
94 mg |
| Tryptophan: |
0.323 g |
| Threonine: |
0.718 g |
| Isoleucine: |
1.023 g |
| Leucine: |
1.956 g |
| Lysine: |
2.196 g |
| Methionine: |
0.572 g |
| Cystine: |
0.142 g |
| Phenylalanine: |
1.124 g |
| Tyrosine: |
1.211 g |
| Valine: |
1.325 g |
| Arginine: |
0.926 g |
| Histidine: |
0.902 g |
| Alanine: |
0.555 g |
| Aspartic acid: |
1.36 g |
| Glutamic acid: |
4.592 g |
| Glycine: |
0.364 g |
| Proline: |
2.251 g |
| Serine: |
1.068 g |
| Alcohol, ethyl: |
0 g |
| Caffeine: |
0 mg |
| Theobromine: |
0 mg |
| Carotene, beta: |
151 mcg |
| Carotene, alpha: |
12 mcg |
| Cryptoxanthin, beta: |
0 mcg |
| Lycopene: |
0 mcg |
| Lutein + zeaxanthin: |
20 mcg |
Weight data |
| 1 cup, diced: |
140 g |
| 1 cup, melted: |
244 g |
| 1 cup, shredded: |
113 g |
| 1 oz: |
28.35 g |
| 1 cubic inch: |
18 g |
| 1 slice (3/4 oz): |
21 g |
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