|
Data for selected food |
|
Go back on foods table |
Basic food data |
| Food Id: |
01039 |
| Food group: |
Dairy and Egg Products |
| Full description: |
Cheese, roquefort |
| Short description: |
CHEESE,ROQUEFORT |
| Other names: |
- |
| Manufacturer: |
- |
| Parts description: |
- |
| Scientific name: |
- |
| Percentage of refuse: |
0 |
| Nitrogen to protein factor: |
6.38 |
| Calories from protein factor: |
4.27 |
| Calories from fat factor: |
8.79 |
| Calories from cholesterol factor: |
3.87 |
Nutrition data |
| Water: |
39.38 g |
| Energy: |
369 kcal |
| Energy: |
1544 kj |
| Protein: |
21.54 g |
| Total lipid (fat): |
30.64 g |
| Ash: |
6.44 g |
| Carbohydrate, by difference: |
2 g |
| Fiber, total dietary: |
0 g |
| Calcium, Ca: |
662 mg |
| Iron, Fe: |
0.56 mg |
| Magnesium, Mg: |
30 mg |
| Phosphorus, P: |
392 mg |
| Potassium, K: |
91 mg |
| Sodium, Na: |
1809 mg |
| Zinc, Zn: |
2.08 mg |
| Copper, Cu: |
0.034 mg |
| Manganese, Mn: |
0.03 mg |
| Selenium, Se: |
14.5 mcg |
| Vitamin C, total ascorbic acid: |
0 mg |
| Thiamin: |
0.04 mg |
| Riboflavin: |
0.586 mg |
| Niacin: |
0.734 mg |
| Pantothenic acid: |
1.731 mg |
| Vitamin B-6: |
0.124 mg |
| Folate, total: |
49 mcg |
| Folic acid: |
0 mcg |
| Folate, food: |
49 mcg |
| Folate, DFE: |
49 mcg_DFE |
| Vitamin B-12: |
0.64 mcg |
| Vitamin A, IU: |
1047 IU |
| Vitamin A, RAE: |
294 mcg_RAE |
| Retinol: |
290 mcg |
| Fatty acids, total saturated: |
19.263 g |
| 4:0: |
0.877 g |
| 6:0: |
0.66 g |
| 8:0: |
0.674 g |
| 10:0: |
2.163 g |
| 12:0: |
1.295 g |
| 14:0: |
3.25 g |
| 16:0: |
6.57 g |
| 18:0: |
3.141 g |
| Fatty acids, total monounsaturated: |
8.474 g |
| 16:1 undifferentiated: |
0.73 g |
| 18:1 undifferentiated: |
7.456 g |
| Fatty acids, total polyunsaturated: |
1.32 g |
| 18:2 undifferentiated: |
0.616 g |
| 18:3 undifferentiated: |
0.704 g |
| 20:4 undifferentiated: |
0 g |
| Cholesterol: |
90 mg |
| Tryptophan: |
0.303 g |
| Threonine: |
0.965 g |
| Isoleucine: |
1.217 g |
| Leucine: |
2.114 g |
| Lysine: |
1.848 g |
| Methionine: |
0.558 g |
| Cystine: |
0.126 g |
| Phenylalanine: |
1.023 g |
| Tyrosine: |
1.012 g |
| Valine: |
1.614 g |
| Arginine: |
0.713 g |
| Histidine: |
0.602 g |
| Alanine: |
0.969 g |
| Aspartic acid: |
1.181 g |
| Glutamic acid: |
3.67 g |
| Glycine: |
0.148 g |
| Proline: |
2.089 g |
| Serine: |
1.772 g |
Weight data |
| 1 oz: |
28.35 g |
| 1 package (3 oz): |
85 g |
|
Go back on foods table |
|
|
