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Data for selected food |
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Basic food data |
| Food Id: |
01008 |
| Food group: |
Dairy and Egg Products |
| Full description: |
Cheese, caraway |
| Short description: |
CHEESE,CARAWAY |
| Other names: |
- |
| Manufacturer: |
- |
| Parts description: |
- |
| Scientific name: |
- |
| Percentage of refuse: |
0 |
| Nitrogen to protein factor: |
6.38 |
| Calories from protein factor: |
4.27 |
| Calories from fat factor: |
8.79 |
| Calories from cholesterol factor: |
3.87 |
Nutrition data |
| Water: |
39.28 g |
| Energy: |
376 kcal |
| Energy: |
1573 kj |
| Protein: |
25.18 g |
| Total lipid (fat): |
29.2 g |
| Ash: |
3.28 g |
| Carbohydrate, by difference: |
3.06 g |
| Fiber, total dietary: |
0 g |
| Calcium, Ca: |
673 mg |
| Iron, Fe: |
0.64 mg |
| Magnesium, Mg: |
22 mg |
| Phosphorus, P: |
490 mg |
| Potassium, K: |
93 mg |
| Sodium, Na: |
690 mg |
| Zinc, Zn: |
2.94 mg |
| Copper, Cu: |
0.024 mg |
| Manganese, Mn: |
0.021 mg |
| Selenium, Se: |
14.5 mcg |
| Vitamin C, total ascorbic acid: |
0 mg |
| Thiamin: |
0.031 mg |
| Riboflavin: |
0.45 mg |
| Niacin: |
0.18 mg |
| Pantothenic acid: |
0.19 mg |
| Vitamin B-6: |
0.074 mg |
| Folate, total: |
18 mcg |
| Folic acid: |
0 mcg |
| Folate, food: |
18 mcg |
| Folate, DFE: |
18 mcg_DFE |
| Vitamin B-12: |
0.27 mcg |
| Vitamin A, IU: |
1054 IU |
| Vitamin A, RAE: |
271 mcg_RAE |
| Retinol: |
262 mcg |
| Fatty acids, total saturated: |
18.584 g |
| 4:0: |
0.922 g |
| 6:0: |
0.466 g |
| 8:0: |
0.246 g |
| 10:0: |
0.529 g |
| 12:0: |
0.477 g |
| 14:0: |
2.934 g |
| 16:0: |
8.638 g |
| 18:0: |
3.531 g |
| Fatty acids, total monounsaturated: |
8.275 g |
| 16:1 undifferentiated: |
0.885 g |
| 18:1 undifferentiated: |
6.965 g |
| 20:1: |
0 g |
| 22:1 undifferentiated: |
0 g |
| Fatty acids, total polyunsaturated: |
0.83 g |
| 18:2 undifferentiated: |
0.508 g |
| 18:3 undifferentiated: |
0.322 g |
| 18:4: |
0 g |
| 20:5 n-3: |
0 g |
| 22:5 n-3: |
0 g |
| 22:6 n-3: |
0 g |
| Cholesterol: |
93 mg |
| Tryptophan: |
0.324 g |
| Threonine: |
0.896 g |
| Isoleucine: |
1.563 g |
| Leucine: |
2.412 g |
| Lysine: |
2.095 g |
| Methionine: |
0.659 g |
| Cystine: |
0.126 g |
| Phenylalanine: |
1.326 g |
| Tyrosine: |
1.216 g |
| Valine: |
1.682 g |
| Arginine: |
0.952 g |
| Histidine: |
0.884 g |
| Alanine: |
0.711 g |
| Aspartic acid: |
1.618 g |
| Glutamic acid: |
6.16 g |
| Glycine: |
0.439 g |
| Proline: |
2.838 g |
| Serine: |
1.472 g |
Weight data |
| 1 oz: |
28.35 g |
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