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Data for selected food |
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Basic food data |
| Food Id: |
01007 |
| Food group: |
Dairy and Egg Products |
| Full description: |
Cheese, camembert |
| Short description: |
CHEESE,CAMEMBERT |
| Other names: |
- |
| Manufacturer: |
- |
| Parts description: |
- |
| Scientific name: |
- |
| Percentage of refuse: |
0 |
| Nitrogen to protein factor: |
6.38 |
| Calories from protein factor: |
4.27 |
| Calories from fat factor: |
8.79 |
| Calories from cholesterol factor: |
3.87 |
Nutrition data |
| Water: |
51.8 g |
| Energy: |
300 kcal |
| Energy: |
1253 kj |
| Protein: |
19.8 g |
| Total lipid (fat): |
24.26 g |
| Ash: |
3.68 g |
| Carbohydrate, by difference: |
0.46 g |
| Fiber, total dietary: |
0 g |
| Sugars, total: |
0.46 g |
| Calcium, Ca: |
388 mg |
| Iron, Fe: |
0.33 mg |
| Magnesium, Mg: |
20 mg |
| Phosphorus, P: |
347 mg |
| Potassium, K: |
187 mg |
| Sodium, Na: |
842 mg |
| Zinc, Zn: |
2.38 mg |
| Copper, Cu: |
0.021 mg |
| Manganese, Mn: |
0.038 mg |
| Selenium, Se: |
14.5 mcg |
| Vitamin C, total ascorbic acid: |
0 mg |
| Thiamin: |
0.028 mg |
| Riboflavin: |
0.488 mg |
| Niacin: |
0.63 mg |
| Pantothenic acid: |
1.364 mg |
| Vitamin B-6: |
0.227 mg |
| Folate, total: |
62 mcg |
| Folic acid: |
0 mcg |
| Folate, food: |
62 mcg |
| Folate, DFE: |
62 mcg_DFE |
| Vitamin B-12: |
1.3 mcg |
| Vitamin B-12, added: |
0 mcg |
| Vitamin A, IU: |
820 IU |
| Vitamin A, RAE: |
241 mcg_RAE |
| Retinol: |
240 mcg |
| Vitamin E (alpha-tocopherol): |
0.21 mg |
| Vitamin E, added: |
0 mg |
| Vitamin D: |
12 IU |
| Vitamin K (phylloquinone): |
2 mcg |
| Fatty acids, total saturated: |
15.259 g |
| 4:0: |
0.494 g |
| 6:0: |
0.283 g |
| 8:0: |
0.26 g |
| 10:0: |
0.59 g |
| 12:0: |
0.442 g |
| 14:0: |
2.686 g |
| 16:0: |
7.227 g |
| 18:0: |
2.524 g |
| Fatty acids, total monounsaturated: |
7.023 g |
| 16:1 undifferentiated: |
0.883 g |
| 18:1 undifferentiated: |
5.752 g |
| 20:1: |
0 g |
| 22:1 undifferentiated: |
0 g |
| Fatty acids, total polyunsaturated: |
0.724 g |
| 18:2 undifferentiated: |
0.45 g |
| 18:3 undifferentiated: |
0.274 g |
| 18:4: |
0 g |
| 20:4 undifferentiated: |
0 g |
| 20:5 n-3: |
0 g |
| 22:5 n-3: |
0 g |
| 22:6 n-3: |
0 g |
| Cholesterol: |
72 mg |
| Tryptophan: |
0.307 g |
| Threonine: |
0.717 g |
| Isoleucine: |
0.968 g |
| Leucine: |
1.84 g |
| Lysine: |
1.766 g |
| Methionine: |
0.565 g |
| Cystine: |
0.109 g |
| Phenylalanine: |
1.105 g |
| Tyrosine: |
1.145 g |
| Valine: |
1.279 g |
| Arginine: |
0.701 g |
| Histidine: |
0.683 g |
| Alanine: |
0.819 g |
| Aspartic acid: |
1.288 g |
| Glutamic acid: |
4.187 g |
| Glycine: |
0.379 g |
| Proline: |
2.346 g |
| Serine: |
1.114 g |
| Alcohol, ethyl: |
0 g |
| Caffeine: |
0 mg |
| Theobromine: |
0 mg |
| Carotene, beta: |
12 mcg |
| Carotene, alpha: |
0 mcg |
| Cryptoxanthin, beta: |
0 mcg |
| Lycopene: |
0 mcg |
| Lutein + zeaxanthin: |
0 mcg |
Weight data |
| 1 cup: |
246 g |
| 1 oz: |
28.35 g |
| 1 cubic inch: |
17 g |
| 1 wedge (1.33 oz): |
38 g |
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