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Data for selected food |
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Basic food data |
| Food Id: |
01005 |
| Food group: |
Dairy and Egg Products |
| Full description: |
Cheese, brick |
| Short description: |
CHEESE,BRICK |
| Other names: |
- |
| Manufacturer: |
- |
| Parts description: |
- |
| Scientific name: |
- |
| Percentage of refuse: |
0 |
| Nitrogen to protein factor: |
6.38 |
| Calories from protein factor: |
4.27 |
| Calories from fat factor: |
8.79 |
| Calories from cholesterol factor: |
3.87 |
Nutrition data |
| Water: |
41.11 g |
| Energy: |
371 kcal |
| Energy: |
1552 kj |
| Protein: |
23.24 g |
| Total lipid (fat): |
29.68 g |
| Ash: |
3.18 g |
| Carbohydrate, by difference: |
2.79 g |
| Fiber, total dietary: |
0 g |
| Sugars, total: |
0.51 g |
| Calcium, Ca: |
674 mg |
| Iron, Fe: |
0.43 mg |
| Magnesium, Mg: |
24 mg |
| Phosphorus, P: |
451 mg |
| Potassium, K: |
136 mg |
| Sodium, Na: |
560 mg |
| Zinc, Zn: |
2.6 mg |
| Copper, Cu: |
0.024 mg |
| Manganese, Mn: |
0.012 mg |
| Selenium, Se: |
14.5 mcg |
| Vitamin C, total ascorbic acid: |
0 mg |
| Thiamin: |
0.014 mg |
| Riboflavin: |
0.351 mg |
| Niacin: |
0.118 mg |
| Pantothenic acid: |
0.288 mg |
| Vitamin B-6: |
0.065 mg |
| Folate, total: |
20 mcg |
| Folic acid: |
0 mcg |
| Folate, food: |
20 mcg |
| Folate, DFE: |
20 mcg_DFE |
| Vitamin B-12: |
1.26 mcg |
| Vitamin B-12, added: |
0 mcg |
| Vitamin A, IU: |
1080 IU |
| Vitamin A, RAE: |
292 mcg_RAE |
| Retinol: |
286 mcg |
| Vitamin E (alpha-tocopherol): |
0.26 mg |
| Vitamin E, added: |
0 mg |
| Vitamin K (phylloquinone): |
2.5 mcg |
| Fatty acids, total saturated: |
18.764 g |
| 4:0: |
0.914 g |
| 6:0: |
0.373 g |
| 8:0: |
0.299 g |
| 10:0: |
0.585 g |
| 12:0: |
0.482 g |
| 14:0: |
3.227 g |
| 16:0: |
8.655 g |
| 18:0: |
3.455 g |
| Fatty acids, total monounsaturated: |
8.598 g |
| 16:1 undifferentiated: |
0.817 g |
| 18:1 undifferentiated: |
7.401 g |
| 20:1: |
0 g |
| 22:1 undifferentiated: |
0 g |
| Fatty acids, total polyunsaturated: |
0.784 g |
| 18:2 undifferentiated: |
0.491 g |
| 18:3 undifferentiated: |
0.293 g |
| 18:4: |
0 g |
| 20:4 undifferentiated: |
0 g |
| 20:5 n-3: |
0 g |
| 22:5 n-3: |
0 g |
| 22:6 n-3: |
0 g |
| Cholesterol: |
94 mg |
| Tryptophan: |
0.324 g |
| Threonine: |
0.882 g |
| Isoleucine: |
1.137 g |
| Leucine: |
2.244 g |
| Lysine: |
2.124 g |
| Methionine: |
0.565 g |
| Cystine: |
0.131 g |
| Phenylalanine: |
1.231 g |
| Tyrosine: |
1.115 g |
| Valine: |
1.472 g |
| Arginine: |
0.874 g |
| Histidine: |
0.823 g |
| Alanine: |
0.67 g |
| Aspartic acid: |
1.588 g |
| Glutamic acid: |
5.515 g |
| Glycine: |
0.437 g |
| Proline: |
2.575 g |
| Serine: |
1.289 g |
| Alcohol, ethyl: |
0 g |
| Caffeine: |
0 mg |
| Theobromine: |
0 mg |
| Carotene, beta: |
76 mcg |
| Carotene, alpha: |
0 mcg |
| Cryptoxanthin, beta: |
0 mcg |
| Lycopene: |
0 mcg |
| Lutein + zeaxanthin: |
0 mcg |
Weight data |
| 1 cup, diced: |
132 g |
| 1 cup, shredded: |
113 g |
| 1 oz: |
28.35 g |
| 1 cubic inch: |
17 g |
| 1 slice (1 oz): |
28 g |
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